Group

Complete Group Counseling Services

MT Your Mind provides various group therapy sessions to help individuals going through similar experiences process and heal together in a comfortable and welcoming atmosphere. Whether you or a loved one need to know you are not alone and have a strong support system or need a chance to practice social and communication skills, our group sessions might be right for you. Give MT Your Mind a call today to request more information or to book your appointment at our next group session. 

Group Therapy — Hewlett, NY — MT Your Mind

Advantages of Group Therapy

Group counseling has many different benefits that help each individual grow, learn and succeed in many different areas. If you are worried about the small things, like talking in front of people you don’t know, read some of the points below. Group therapy can help in more ways than a few.

  • Gives assurances to other individuals they are not alone, and there are others that have similar struggles and problems.
  • Offers the opportunity to give support, allowing the individual to learn and grow, as well as receive support, building bonding and trust with others.
  • Provides the chance to see other, various points of view from people similar to themselves, giving them a different perspective and outlook. This also helps boost self-awareness.
  • Individuals will have the opportunity to model successful behaviors from other individuals in the room.
  • Seeing other individuals’ success and progress provides a positive experience and outlook. 
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